Sesshin Morning Meditation (online)
Sit with us for an hour Wednesday to Sunday starting at 7 am local Belfast time during sesshin.
Zoom Zendo Link
(ID 7630773412, password zendo)
If you’ve never meditated with us before, please read the information below before joining us.
- It is helpful to arrive a few minutes early so that you can settle in before we start meditating.
- If joining online, your sound will be automatically muted when you arrive.
- When you arrive, we will be doing outdoor kinhin, but we will return at 7:20 am to begin zazen
- There will be three bells to signal the beginning of the sitting meditation period.
- We end zazen at 7:50 am with one bell, followed by the robe chant
- Our morning practice ends with service, the Enmei Jukku Kannon Gyo and the Metta Sutta