One-day sitting (in-person and online)

Let’s start the new year with a day of quiet sitting together. We had such a lovely time at Maitri recently, we’re planning another day of in-person sitting in their beautiful, calm yoga studio. It’s possible to come for just the morning or just the afternoon, but it’s best to do both (we’ll have lunch from 12:30 to 1:30 pm.) If you have your own sitting bench or zafu, please bring it along.

We invite you to participate online via Zoom or by attending in person at Maitri Studios, 4 The Mount, Belfast BT5 4NA. 

This offering is free, and we particularly welcome donations to help pay for the space. Contact info@bmzcbelfast.org to sign up.