The Five Faculties of Awakening: An online class

A six-week online class with our teacher, Ryushin Paul Haller. 

• This class will be offered every Thursday for six weeks at 11:00 am-12:30 pm PST (7 pm in Belfast, except for October 29 when it will be 6 pm in Belfast)
• You can participate live or watch the recordings at your own pace.
• This class will focus on the Five Faculties of Awakening and how to practise with them in everyday life. Each class will be followed up a summary of the class and suggested practices for the week.
• To bring clarity and a sense of enthusiasm for practice to our lives is a great gift that we can give ourselves (and those who have to interact with us will also benefit!).

• Paul also plans to make available a video of a yoga class that demonstrates how to enhance flexibility and sit zazen with ease.

  This class is offered by donation. Contact info@bmzcbelfast.org to register.