The Body, Breath and Mind of Awakening (in person and online)

Led by Ryushin Paul Haller

In this class we will discuss how Awakening is enabled by our practice with the body, the breath and the mind. We will reference the teaching of the Seven Factors of Awakening and the teachings of Zen practice.

We invite you to participate in person at Black Mountain Zen Centre or online via Zoom, and please let us know if you plan to be here in person. We will record the event and send the link online if you request.

• Suggested donation £25, but your most important offering is your presence so please just donate what you can afford